If you are a new patient booking an appointment we suggest booking 2 appointments within two weeks to ensure follow up. We currently are fully booked but suggest adding yourself to the waiting list if you are interested in a cancellation appointment.

Physiotherapy

We offer one Physiotherapy sessions ranging from 45-60 min in length where we will assess posture, range of motion and strength and treat using various techniques from soft tissue release, joint mobilization, muscle facilitation through movement/ exercise prescription and acupuncture/IMS to address your needs.


Physiotherapy Scoliosis Specific Exercise (PSSE)

The Schroth method is a form of Physiotherapeutic scoliosis-specific exercises (PSSE), which are exercises founded in principles of self-elongation and specific muscle contraction individualized based on the shape of each patient's trunk.


Clinical Pilates

Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility, and breathing. The Pilates Method was developed by Joseph Pilates in the early 20th century in Germany. Clinical Pilates is often used in conjunction with physiotherapy as a means of treating a variety of injuries, particularly those of the neck and back


Physiotherapy Via TeleRehabilitation

This TeleRehabilitation appointment will be offered virtually through Zoom for Healthcare workers.

Stephanie received her Masters of Physical Therapy degree from the University of British Columbia (UBC), has attained her Level 3 upper & lower in Orthopedic Manual therapy and is certified in Anatomical Acupuncture through CAFCI & Gunn IMS. She has completed her C2 BSPTS training for Conservative Treatment of Scoliosis using the Schroth based approach.

Stephanie is a Canadian Olympic Athlete and 3 time Bronze medalist at Commonwealth Games and Pan American Games, Stephanie retired from competitive sport in 2008 and found a new passion in promoting health and wellness through Pilates. She became a fully certified STOTT Pilates instructor in 2009 (Level II-Mat, Reformer, Cadillac, Chair and Barrels) and practiced throughout the Vancouver area for 5 years, focusing on improving her client’s core strength, helping them rehabilitate from various injuries and educating them on basic injury prevention.

Stephanie was involved with coaching track and field for several years in California and now combine her knowledge from 7 years on the National Team with her comprehensive Physiotherapy & Pilates background and training in Functional Movement Screening (FMS). She integrates her knowledge of human movement and training in functional movement screening to help clients suffering from a variety of injuries and illness; from neurological issues and post-operative care all the way to those rehabilitating various sporting injuries.

Stephanie is passionate about improving her client’s overall functional ability and transferring the postures and exercises used in Pilates to improve their activities of daily living and overall mobility. In her spare time Stephanie remains very active with cycling, swimming, running, hiking, yoga and of course pilates.

Stephanie received her Masters of Physical Therapy degree from the University of British Columbia... Read More

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